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Ayuh = Life     Veda = Knowledge

Ayurveda is a holistic, natural, medical science that originated thousands of years ago in the Indian sub-continent.

According to Ayurveda, physical, mental and spiritual disease happens when we have stopped listening to the innate intelligence and we are living in disharmony with nature and our basic constitution. Our bodies naturally go toward wholeness and health once we remove the conditions that create illness.  

Ayurvedic medicine focuses on these underlying energetic systems that support health.

Meera’s Unique Approach

Meera’s approach to attaining health involves allaspects of her client:   the body, and the impact the mind has on physical and spiritual well-being. It is deeply transformative work, rooted in Ayurvedic tradition of working with the whole person.   By paying attention to the body’s energetics through breath, images and body sensations, the body’s wisdom is revealed, and we are put on the path ofhealing.   Meera guides this process gently andintuitively, in partnership with the client in a save and nurturing environment.

She uses her personal and professional experience of over 25 years to guide her client.   She also draws upon many different healing traditions including Ayurvedic herbs, diet and lifestyle change, guided imagery, hypnotherapy, reiki, shamanic work and energy work.

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